BJJ Competition Veteran and Long Time Black Belt Bill “The Grill” Cooper Shows You How To Attack Armbars With Devastating Joint Locks from Side Control, Mount, and The Back
- Veteran BJJ Black belt Bill “The Grill” Cooper is back with his third installment of the Armbargeddon series to round out your study of this classic submission BTG style
- Learn iconic armbar attacks from the back, side control, and the mount to create a more well-rounded and dangerous submission game
- Explore signature control tactics, set-ups, and submissions that will help you sniff out and secure armbars from multiple positions
- Separate the hands with defensive breaks so you can power through your opponent's defenses and get the finish
Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
SIDE BARS
- HOOK AND PUSH ARMBAR FROM SIDE CONTROL
- HOOK AND PUSH ARMBAR FROM KNEE ON BELLY
- KIMURA LOCK OVER THE HEAD
- KIMURA LOCK OVER THE HEAD2
- THE GRILL BAR
- STRAIGHT ARM TO ARM BAR
- THE BAIT BAR
PART 2
MOUNT BARS
- CPR BAR
- MONEY S MOUNT ARM BAR
- AMERICANA TO ARMBAR
- ARM-RESCUECANA
- DOUBLE UNDERHOOK ARMBAR
PART 3
BACK BARS
- HAP - HOOK AND PUSH ARM BARD
- KIMURA TO ARMBAR
- THE NICK DIAZ ARMBAR
ARMBAR DEFENSE BREAKS
- SHAKE THE LEG BREAK
- FOOT STOMP BREAK
- THE GLOVER PULL BREAK
- OUTRO
