The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. In addition to bar curls, you can perform other arm exercises like bar drops, overhead tricep extensions, reverse grip curls, 21's, upright rows, and varied grip curls.
Features and Specifications
- 120 cm total length
- 80 cm inside sleeve length
- 7.70 Kg barbell weight
- 136 Kg weight load capacity
- Chrome finish, prevents rust
- Knurled Grip
- For Olympic size 2 inch diameter plate holes
- Compatible with Olympic size 2 inch spring collars
