TnP Accessories Hand Grip for Weight Lifting Bars - Blue

INCREASED MUSCLE ACTIVATION Thicker handles stimulate much more muscle activation in the hands and forearms and in the upper arms and whole upper body. More muscle activation means much bigger muscle and strength gains.

LESS IMBALANCES AND INJURIES Thick bars shift the stress off the joints and onto the muscles because a thick bar spreads the weight over a larger area of the hand (just imagine bench pressing with a thick bar compared to a standard skinny bar). It also makes the forearms extensors (the muscles on the top of the forearm) and forearm flexors (the muscles on the bottom) both work similar amounts and so helps avoids imbalances, weaknesses and injury.

UNLOCKING MUSCLE GAINS Thick bars make your hands, fingers and forearms so much stronger that your body can finally stop "holding back" the strength and muscle gains in your uppers arms, back and chest.

NATURAL MOVEMENT Thick bars perfectly replicate the natural function of the human hand – lifting heavy, awkward objects.

CONCENTRATION Thick bars are harder to handle so you need to concentrate a lot harder. Some credit this along with making them significantly stronger.

Feature: Size - Length 10cm, Diameter 5cm, Inner 2.5cm Color - Blue